Meditation & Breathing Joy ca 34.0

OnlyAwesomeApps – Freeware – Android
av 226 röster

Senaste versionen
34.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

<p>Meditation & Breathing - Joy offers an extensive range of guided meditations thoughtfully designed for both beginners and more advanced practitioners. These sessions aim to assist users in attaining mindfulness, honing proper meditation techniques, and fostering overall life improvements.</p>

<p>Utilizing these guided meditations can enhance your emotional state, leading to feelings of vitality and love. Specifically, the breathing meditations included may facilitate quicker sleep onset and improved sleep quality.</p>

<h2>Managing Stress</h2>
<p>Meditation provides an avenue to achieve deep relaxation and mental tranquility. By focusing your attention and narrowing the stream of overwhelming thoughts, meditation can alleviate stress and potentially enhance physical and emotional well-being.</p>

<h2>Deep Sleep</h2>
<p>Guided sleep meditation serves as an effective method for releasing intrusive thoughts and promoting bodily relaxation before sleep. This practice encourages a shift in focus from cognitive distractions to physical sensations within the body.</p>

<h2>Focus and Concentration</h2>
<p>Research highlights that regular meditation can positively alter brain functions, allowing practitioners to mitigate distractions more effectively than non-meditators. With various techniques available, individuals seeking to improve focus can select methods that resonate with their personal preferences.</p>

<h2>Calm Nature Sounds</h2>
<p>Joy supplements its meditative experiences with a variety of tranquil nature sounds, suitable for enhancing meditation sessions or providing a calming background while unwinding before sleep. Each meditation is professionally recorded by an esteemed expert in the field.</p>

<p>The platform also incorporates progress tracking features, fostering commitment to building a sustainable meditation practice. Users are rewarded for their efforts through a charming animal badge ranking system that reflects their dedication.</p>

<p>Key features include:</p>
<ul>
  <li><strong>Meditation:</strong>
    <ul>
      <li>Guided mindful and loving-kindness sessions led by a professional instructor.</li>
      <li>Flexible session times tailored to user availability.</li>
      <li>Unguided sessions ranging from 5 minutes to 24 hours in duration.</li>
      <li>Options for silence or soothing background tracks (e.g., bells, bowls, streams) promoting restfulness.</li>
      <li>Weekly live meditations featuring fresh recordings.</li>
    </ul>
  </li>
  <li><strong>Breathing:</strong>
    <ul>
      <li>Accessible yogic breathing exercises suitable for on-the-go practice.</li>
      <li>Diverse options including Box Breathing, Deep Calm, and Awake sessions.</li>
    </ul>
  </li>
  <li><strong>Sleep:</strong>
    <ul>
      <li>Guided breathing sessions designed to ease the mind into sleep.</li>
      <li>The choice between silence or gentle background sounds during sessions.</li>
    </ul>
  </li>
  <li><strong>Rest:</strong>
    <ul>
      <li>Guided activities that promote mental relaxation before rest.</li>
      <li>Selectable quiet or soothing background sounds accompanying sessions.</li>
    </ul>
  </li>
  <li><strong>Contemplation Timer:</strong>
    <ul>
      <li>A customizable setting for unguided contemplation, including intervention length and sound options.</li>
    </ul>
  </li>
  <li><strong>Progress Tracking:</strong>
    <ul>
      <li>A comprehensive log of meditation minutes/hours, breathing sessions, and streaks achieved over time.</li>
    </ul>
  </li>
</ul>

<p>The addition of live meditations available every Sunday further enriches the experience, allowing users to cultivate a resilient mindset through consistent practice.</p>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

Guided Breathing

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.

HealthTunes

HealthTunes is an online streaming audio service designed to enhance well-being through the harmonious combination of music, beats, and tones.

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

Smiling Mind: Meditation App

Smiling Mind is a prominent mental health non-profit organization in Australia, specializing in digital solutions and prevention approaches.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Senaste versionen
34.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	MATLAB MATLAB R2007a: Avancerad beräkningsprogramvara för ingenjörer och forskare.
	gImageReader Effektiv och exakt textigenkänning med gImageReader
	ControlCenter Package Revolutionera din systemhantering med ControlCenter-paketet!
	Surfshark Surfa säkert på nätet med Surfshark VPN!
	Leawo iTransfer Leawo iTransfer: Förenklad enhetsöverföring som aldrig förr
	FoneLab iOS Unlocker Enkel iOS-upplåsning med FoneLab iOS Unlocker

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!