Meditation & Breathing Joy ca 34.0

OnlyAwesomeApps – Freeware – Android
uit 226 stemmen

Laatste versie
34.0 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

<p>Meditation & Breathing - Joy offers an extensive range of guided meditations thoughtfully designed for both beginners and more advanced practitioners. These sessions aim to assist users in attaining mindfulness, honing proper meditation techniques, and fostering overall life improvements.</p>

<p>Utilizing these guided meditations can enhance your emotional state, leading to feelings of vitality and love. Specifically, the breathing meditations included may facilitate quicker sleep onset and improved sleep quality.</p>

<h2>Managing Stress</h2>
<p>Meditation provides an avenue to achieve deep relaxation and mental tranquility. By focusing your attention and narrowing the stream of overwhelming thoughts, meditation can alleviate stress and potentially enhance physical and emotional well-being.</p>

<h2>Deep Sleep</h2>
<p>Guided sleep meditation serves as an effective method for releasing intrusive thoughts and promoting bodily relaxation before sleep. This practice encourages a shift in focus from cognitive distractions to physical sensations within the body.</p>

<h2>Focus and Concentration</h2>
<p>Research highlights that regular meditation can positively alter brain functions, allowing practitioners to mitigate distractions more effectively than non-meditators. With various techniques available, individuals seeking to improve focus can select methods that resonate with their personal preferences.</p>

<h2>Calm Nature Sounds</h2>
<p>Joy supplements its meditative experiences with a variety of tranquil nature sounds, suitable for enhancing meditation sessions or providing a calming background while unwinding before sleep. Each meditation is professionally recorded by an esteemed expert in the field.</p>

<p>The platform also incorporates progress tracking features, fostering commitment to building a sustainable meditation practice. Users are rewarded for their efforts through a charming animal badge ranking system that reflects their dedication.</p>

<p>Key features include:</p>
<ul>
  <li><strong>Meditation:</strong>
    <ul>
      <li>Guided mindful and loving-kindness sessions led by a professional instructor.</li>
      <li>Flexible session times tailored to user availability.</li>
      <li>Unguided sessions ranging from 5 minutes to 24 hours in duration.</li>
      <li>Options for silence or soothing background tracks (e.g., bells, bowls, streams) promoting restfulness.</li>
      <li>Weekly live meditations featuring fresh recordings.</li>
    </ul>
  </li>
  <li><strong>Breathing:</strong>
    <ul>
      <li>Accessible yogic breathing exercises suitable for on-the-go practice.</li>
      <li>Diverse options including Box Breathing, Deep Calm, and Awake sessions.</li>
    </ul>
  </li>
  <li><strong>Sleep:</strong>
    <ul>
      <li>Guided breathing sessions designed to ease the mind into sleep.</li>
      <li>The choice between silence or gentle background sounds during sessions.</li>
    </ul>
  </li>
  <li><strong>Rest:</strong>
    <ul>
      <li>Guided activities that promote mental relaxation before rest.</li>
      <li>Selectable quiet or soothing background sounds accompanying sessions.</li>
    </ul>
  </li>
  <li><strong>Contemplation Timer:</strong>
    <ul>
      <li>A customizable setting for unguided contemplation, including intervention length and sound options.</li>
    </ul>
  </li>
  <li><strong>Progress Tracking:</strong>
    <ul>
      <li>A comprehensive log of meditation minutes/hours, breathing sessions, and streaks achieved over time.</li>
    </ul>
  </li>
</ul>

<p>The addition of live meditations available every Sunday further enriches the experience, allowing users to cultivate a resilient mindset through consistent practice.</p>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

Guided Breathing

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.

HealthTunes

HealthTunes is an online streaming audio service designed to enhance well-being through the harmonious combination of music, beats, and tones.

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

Smiling Mind: Meditation App

Smiling Mind is a prominent mental health non-profit organization in Australia, specializing in digital solutions and prevention approaches.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Laatste versie
34.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	HP Connection Optimizer Verbeter uw netwerkprestaties met HP Connection Optimizer
	Adobe Flash Player NPAPI Adobe Flash Player NPAPI: Essentiële software voor multimediaal surfen op het web
	AusweisApp 2 Beheer uw digitale identiteit veilig met AusweisApp 2!
	CrystalDiskInfo Houd uw harde schijf gezond met CrystalDiskInfo!
	McAfee Security Scan Plus McAfee Security Scan Plus: uitgebreide bescherming voor uw apparaat
	CPU-Z Krijg gedetailleerde informatie over uw CPU met CPU-Z van CPUID.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!